Services

“When I was injured in a car accident Linsay gave me suggestion as to who to see for my physical therapy.  Once I was able to return to working out, especially to regain my strength and to not to lose the range of motion I had lost in my shoulder, she was very diligent in checking that I was doing thing properly, she also gave me suggestion for workout to help keep up my progress when she was not training me. When the pandemic and working from things started to go downhill as I was losing my strength and my desk was not set up properly, so when Linsay texted to say that she was starting her own personal training business and we could start training again, through zoom then outside when allowed, I jumped on it because she knows me and were my issues and provides me with the tools I need to keep progressing and make sure that I am doing things properly,  she also makes working out enjoyable. I would definitely recommend Linsay for a personal trainer especially if you have any weakness caused by accidents, overuse injuries etc.”

-Jamie

“I’ve been working out with Linsay for 6 yrs. Before this I’d never found a program I could stick to. Due to multiple injuries and surgeries whenever I started something I’d end up injured.  Linsay is very knowledgeable about rehab and anatomy. She’s always been able to work my body without causing any harm. She trains us for everyday life, aging, balance, and avoiding injuries.  I’ve been part of multiple groups with Linsay that vary in age and abilities. She’s always been able to create a workout to serve us all and we have fun at the same time.  I continue to look forward to our group workouts and have never felt stronger.”

-Janice

“I have been training with Kulas Fitness for 6 months now.  My routine consists of twice weekly one on one sessions via zoom or in person along with two to three small group workouts.  I have been very happy with Kulas Fitnesses which has allowed me to stay active and in shape during these difficult times. The variety of workouts provided keeps things exciting along with focused one on one sessions that help me focus on strength building routines.  Linsay’s flexibility allows anyone to get tailored workout for them, concentrating on areas of need.  She takes great care to provide a clean and safe environment for all her clients.  I highly recommend Kulas Fitness for all your personal training goals.”

-Raj